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Day 1: Insanity (FIT TEST)
15. September 2009


insanitydvd

Honey…when I tell you shit is real in the field on this one, I MEAN it! Someone sent me the link to this workout program called Insanity on Twitter. After watching THIS I knew I had to try it. MANY moons ago when I ran track in school, my coach(s) relied on interval training to prep us for meets and it worked! Anyway, watch the clip. Here are the results of my fit test:

Switch Kicks: 71
Power Jacks: 31
Power Knees: 50
Power Jumps: 21
Globe Jumps: 10
Suicide Jumps: 5
Push-Up Jacks: 8
Low Plank Oblique: 29

Sweet Jesus! One day down…59 more to go. Can I do it? We’ll see….shit.

Author: Jia | Category: Weighty Issues

7 comments for “Day 1: Insanity (FIT TEST)”

  1. ashlee whispers:

    Of course you can do it! Go, Jia. Go, Jia.


  2. Mme. whispers:

    After watching that video, “insanity” is quite befitting. Especially, when the graphics are reflections of people in sweat! lol Get it girl!


  3. TheTweeterMama whispers:

    I have faith in u! Jia when u succeed all others will follow in ur footsteps.
    You can do it! Don’t give up no matter how much it hurts!


  4. Monica whispers:

    Omg Go Jia! Ok I want to try this too, but I know how I am… cheap and lazy. I got a bootleg copy. It looks like a very good workout. Good luck!!


  5. Sorithickulous whispers:

    OMG this looks crazy as hell! Good luck girl, you can do it. No way in hell I’d be able to do a jump jack suicide kick lol. Think I’ll just try Zumba or something…


  6. Go whispers:

    Hi Jia,

    I remember you challenging your followers to do something with you but I didnt know what it was. So this is what has your ass in the bed early tonight huh? I don’t know maybe when I get a job I’ll take the insanity challenge looks like good shit. I wish I could find me a hand me down or a bootleg copy *wink* Shyt I’m not proud I’m unemployed! LOL

    Sincerely,

    Go


  7. Stephony whispers:

    Jia,

    I got the DVD’s yesterday and I am going to start tomorrow! Im sooo nervous. I just hope I can finish the whole 60 days. I don’t want to quit or fail! You will help me keep motivated by reading your blog.

    Stephony


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