she.so.fly / f*ck it all!

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jia: so.many.things.wrapped.up.in.one


Addictions

Absolute Brook
All the Rage
Allie XXX
Awesomely Luvvie
Completely MissUnderstood
Hey, You Asked!
Miss Jia
One Boy Revolution
Project New Era
Santae Online

This is Necole

Vultures prey on vulnerability like a carcass on the highway. It’s up to YOU whether or not you’ll be devoured. j.



BLOG

Fool Me Once…
13. October 2009


This blog entry is going to be kinda long b/c it is a vent session, for one…and two, this is my shit.

My shit, it is….

When I was about two months deep into celebrity entertainment blogging, I read THIS blog entry. Initially, I didn’t “get it” 100% because I hadn’t invested enough time at that point to fully understand. I still had my opinion on it and I can say that my CURRENT thoughts on that particular blog entry is a strong contrast to what it was the first go ’round.

I get it.

Be Nosy, Read More… »

Repeating Week 4 of Insanity
13. October 2009


Last week was not a very strong week for me. I worked out and did as I should but more towards the end of the week, I started to indulge in lots of bread, cereal, and rice. Although those things are not bad in moderation, I would say that I had too much. Mind you, I am somewhat bloated (period…if you’re coming, brang your ass. Shit) but I still felt that I indulged too much. For THAT reason, I am repeating week four before heading into the full recovery week that is week 5.

I did Pure Cardio & Cardio Abs today. I don’t like cardio abs and I’m actually thinking of removing that from my workout all together. It’s 15 minutes long but I just don’t like it. I honestly prefer full on crunches or the abroller. That “work your core” shit doesn’t make me feel like I’m working my abs at all so fuck it.

I worked out outside again today and it is REALLY starting to get cold. You’ll read about my cold in a few days, I’m sure.

Take care…

PS: I think Wendy Williams is pretty. She gets the “man” shit a lot just b/c she’s tall and has her face beat like a tranny but I fucking love her ass.

Day 23: Insanity (Pure Cardio + Cardio Abs)
10. October 2009


Yes…another day complete. I have made up my mind already…I WILL be doing another round of Insanity when I’m done with this one.

Uh, I don’t really have much to say tonight. Workout was good, dripped buckets. OH I made it through the FULL warmup (all three times) without issue. Wait…I felt like I wanted to die but I didn’t! Yay me!

Enjoy your weekend folks!

Day 21/22:Insanity (Plyometric Cardio Circuit + Cardio Recovery)
09. October 2009


Yes, I did both.

On Wednesday, I treated myself to sushi and decided that it’d be fun to have a margarita too. Well, the waitress that always services me when I go into this particular sushi bar was feeling the giving spirit and gave me WAY too much tequila in my ‘rita. Normally, I’d be crunk about this but considering that I usually work out later at night, it was not the business. I sat on the floor for a second…next thing I know, I’m waking up from a nap. So I allowed Wednesday to be my OFF day and decided that today, I would do the workout that was scheduled for Wednesday (Plyometric Cardio Circuit) PLUS the one scheduled for Thursday (Cardio Recovery). I think that’ll actually put me back on track so TECHNICALLY, I could still take Sunday off.

It took me about 2 hours to complete everything. The cardio recovery is so “light” that I didn’t see the harm in doing that with the other workout. I’ll know in the morning. I’ve had too much ‘bread’ this week. Way too much. I’m going to clean it up from here on out but I am a bread addict. Eating a lot of bread usually indicates that my period is not too far away. Blah.

Anyway, I hope that you guys enjoy your weekend. As usual, I will be working out and blogging about it.

Take care!

j

iSpy
08. October 2009


ispy
Yes!! I love this chick!! I just love, love, love her!! Thanks to PhreshPrince for the link (I’m on Twitter lockdown right now)!

For those of you who are looking for a workout update, I actually chose to use today as my ‘off’ day. I was sleepy as hell today and took a nap (uh, after sushi and a margarita with WAY too much liquor in it). I’m back on it later today though!

See ya!

Day 20: Insanity (Cardio Power & Resistance)
07. October 2009


I did today’s workout outside b/c there was a slight complaint about the jumping. Heh…

Initially, I took that as a queue to say that I wouldn’t do it anymore but then I remembered how great it felt to complete week one…then week two, etc. So yea, I took the laptop outside and worked it out out there. I thought I’d be ‘aight’ cuz it was a little cool outside (get INTO this shitty NC weather lol) but after the 3rd leg of the warm up, I was already drenched in sweat. I swear I freakin’ LOVE Insanity. I think that after this round is up, I am going to do another round. My 60 days is officially up on November 21st. I miscounted before…I was including my “off” day as part of the 60 days. So yea…right before Thanksgiving. How cute.

Anyway, it’s an awesome program. I couldn’t sing its praises enough. And I’m happy to be 20 days into it with only 40 more to go. These weeks fly by quickly!

Well, that’s about it. OH and by the way…I dunno why but for whatever reason, smiley faces show up on this blog SUPER huge. So if you guys could refrain from doing any smiley faces, that’d be great! I know that sounds rude as hell but I usually have to go in and edit your comment (ONLY removing the smiley) b/c it shows up really large. Not sure how to fix it and don’t care to figure it out LOL! Just an FYI….

Hope your workout was as good as mine!

Peace!

Even ‘Comfy’ Folks Have Off Days…
06. October 2009


…and for some reason, today is mine.

By nature, I am a moody person and admittedly can be difficult to deal with because of said moods. But this has less to do with my whimsical mood swings and more to do with questioning “What’s the point?” I don’t even know why I’m bothering to blog about this b/c it’ll only be fodder for the next episode of “lets-attack-Jia-just-because.” But whatever…I’m human and entitled to feel however I want (even if it’s not necessarily wanted).

I dunno…I just feel that I am doing the absolute most for NO reason. Maybe it has more to do with the fact that I lack as much patience as I’d like to have OR I’m sick of running into the same walls. No matter what the cause, color me annoyed, frustrated, upset, unmotivated, bored, helpless and make it two rounds of ‘all the above’ cuz it’s just not a good one for me.

No further comment…

Day 19: Insanity (Pure Cardio + Cardio Abs)
06. October 2009


I got this workout done late! I accidentally fell asleep while watching SOMETHING on TV and by the time I woke up, it was like 11 something. Never again! I already “feel” myself getting into bed at the wee hours of the morning. I have a LOT of work to do tomorrow. I mean a LOT! Seriously…

Anyway, I got my work out done! Pure Cardio + Cardio Abs! I’m happy about that. I wanted to go for a run this morning but it was so nasty outside (and it rained for a while) that I let go of that thought!

I have blogs to do for MissJia.com!!! Gotta run! Hope you guys are enjoying your work outs!! NO MORE 1 am workouts for me!!

Day 18: Insanity (Plyometric Cardio Circuit)
04. October 2009


Woo, that was a great workout! I dunno why I did it but today, I put my iPod on and had the TV muted. I have Shaun T.’s workout memorized now so it wasn’t hard to know when to switch things up a bit. Nonetheless, I feel great! 6 more weeks and it’s OVA!

A couple things I want to point out:

  • uber *pause to me for having Ray J. on my iPod and getting too damn crunk when “What I Need” came on. Really…
  • I don’t care what anybody says. I miss Ja Rule *pause me again*
  • Dawn/Danity Kane REALLY should’ve made “So What” a single. OMG doesn’t that song rock?
  • Unusual You by Britney Spears is my NEW favorite song
  • I’m still not great at doing man pushups but I KILL ‘em with the female joints, though
  • Can we pause me ONE more time for getting crunk about Ray J.’s song coming on my iPod?

Anyway, tomorrow is my off day but I think I’m going to go walking in this park near my house. I had 2 small cookies today and I don’t feel bad about it but it still didn’t seem to taste right. I guess sitting around eating all that chicken and veggies and fruit really changes your taste buds after a while.
That’s about it, people! I hope you guys are enjoying your weekend…or what’s left of it!

PS: I am blessed…so blessed. And you are too! *smile

Back at One
03. October 2009


Blogging has been my way of venting since 2004. So today will be no different.

As I say on my Youtube channel all the time (but fail miserably), I am going to keep this incredibly BRIEF.

I can’t stand when people try to throw that “low key” shade. You know what kind it is…it’s not directed AT you but it’s indirectly thrown your way. Yea…THAT kind of shade.

And that’s all I’m going to say about that.

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